Hormone Balance Elixir

Raspberry Leaf (Rubus idaeus):

Long valued as a tonic for women’s health, Raspberry Leaf is often called the “herb for the womb.” It helps to tone and strengthen uterine tissue, supporting smoother menstrual cycles and easing cramps. Its gentle astringent and nutrient-rich qualities also make it a traditional ally during pregnancy and menopause for overall reproductive well-being.

Mugwort (Artemisia vulgaris):

Mugwort has long been cherished in women’s wellness traditions for its ability to bring warmth and flow to the womb, supporting circulation and a more balanced monthly cycle. Beyond its role in easing stagnation and cycle discomfort, Mugwort is also valued as a natural cleansing herb, traditionally used to help clear internal imbalances, including supporting the body’s natural defenses against parasites.

Lemon Balm (Melissa officinalis):

Known as the “calming herb,” Lemon Balm gently soothes the nervous system, easing tension, irritability, and mood swings often linked to hormonal shifts. It supports restful sleep, balances emotional well-being, and helps bring a sense of lightness during cycles of change.

Ashwagandha (Withania somnifera):

An adaptogenic powerhouse, Ashwagandha helps the body manage stress and restore balance to the endocrine system. It supports energy, resilience, and hormonal harmony, making it especially helpful for easing fatigue, stabilizing mood, and promoting overall vitality.