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Hydration & Minerals

Hydration depends on minerals. Our mineral salts, potassium and magnesium support hydration and everyday energy from the foundations up.

6 products

Better together

Complete your routine

Bundles that pair the products in this collection, at a combined price.

Complete Hydration Bundle

This Complete Hydration Bundle combines Magnesium Bisglycinate Combo, Potassium Bicarbonate and Essential Mineral Salts to provide comprehensive mineral and electrolyte support for...

R 1,024.00 R 1,053.00Save R 29

Foundational Morning Essentials

Start your day by supporting hydration, minerals and digestion from the foundations up. The Morning Wellness Routine combines three simple daily essentials; Essential...

R 799.00 R 887.00Save R 88

Good to know

Common questions

Answers from our FAQ about this part of the range.

See all FAQs

Why are minerals important for hydration?

Hydration involves more than drinking water.

Electrolytes such as sodium, potassium and magnesium contribute to normal fluid balance, nerve signalling and muscle function.

Most healthy people can obtain sufficient electrolytes through a balanced diet, although individual needs vary.

What is the difference between Essential Mineral Salts and Potassium Bicarbonate?

Essential Mineral Salts provide broad-spectrum minerals that help with hydration.

Potassium Bicarbonate provides potassium, one of the main minerals inside your cells. Potassium helps create the electrical charge that allows water to enter the cell.

The two work hand in hand, which is why we recommend taking Potassium Bicarbonate alongside Essential Mineral Salts.

View Mineral Salts →

View Potassium Bicarbonate →

Explore the Complete Hydration Bundle →

What is Magnesium Bisglycinate?

Magnesium Bisglycinate is a form of magnesium bound to the amino acid glycine.

Magnesium contributes to normal muscle and nerve function, energy metabolism and electrolyte balance.

It is often chosen by people looking to incorporate magnesium into their supplement routine.

View Magnesium Bisglycinate →

Can I take mineral supplements if I have high blood pressure?

Please consult your healthcare professional first.

Sodium and potassium intake may be particularly important for people with high blood pressure, kidney conditions or those taking blood pressure medication.

Introducing the PlantCeuticals Minerals First Approach

From our journal

Introducing the PlantCeuticals Minerals First Approach

Minerals are involved in many of the processes that keep the body functioning, from hydration and energy production to muscle movement and nervous system communication. Discover why we believe supporting...

Read the article

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