Deworming: Why and How To Do a Parasite Cleanse

A Return to Balance

The body carries many stories, some known, some more deeply hidden. In herbal traditions, cleansing was considered an essential part of maintaining balance. It is not only about the physical body, but also about releasing what no longer serves. Parasite cleansing is one of these time-honoured practices: a gentle and intentional reset for the body’s internal ecosystem.

It is not uncommon to carry parasites. These tiny organisms can live quietly in the body, especially in the gut. Sometimes they create problems, sometimes they lie dormant, but when the inner terrain becomes unbalanced, through stress, poor diet, toxins, or lowered immunity, they may grow, take up space, and create discomfort.

 

Why Parasite Cleansing Matters

Parasites may be invisible, but the symptoms they cause are often very real:

• Bloating and gas
• Irregular digestion
• Skin issues
• Fatigue or brain fog
• Nutrient deficiencies
• Poor immunity

These signs often show up quietly. Parasites may interfere with how the body absorbs nutrients or burden the immune system. A gentle cleanse can help create space for clarity, digestion, and energy to return.

 

Ancient Wisdom: Bitter Herbs and Fasting

Across cultures and centuries, people have intuitively understood the importance of cleansing the body in rhythm with nature’s cycles.

Many ancient traditions used bitter herbs, often during or after fasting periods, not only as spiritual disciplines but also as vital tools for maintaining health. Bitter herbs like Artemisia/Wormwood stimulate digestion, support the liver, and help the body purge parasites and toxins.

This wisdom is so deeply rooted that it’s woven into countless religious and cultural practices, often aligning with lunar or seasonal cycles as part of natural purification and renewal.

These ancestral rituals remind us that cleansing is not a modern wellness trend, it is ancient wisdom, reawakened.

 

Parasite Cleansing with the Moon

Traditional herbalists have long observed that parasites tend to be more active during the full moon. During this time, the body’s fluids shift, melatonin levels drop, and certain organisms take the chance to move or reproduce.

Why the full moon works well:

• The body naturally sheds more during this phase
• Parasites may detach more easily from the gut lining
• Energy is heightened and cleansing processes are amplified

Many begin gentle preparation around the full moon, then start their active cleanse during the full moon, when the body is naturally primed to release. 

You can track the moon phases and timings with this free tool: Time and Date Moon Phases

When to Cleanse

Timing is everything. The body needs to be ready for a cleanse to work well.

The best time to start a cleanse:

• During the full moon
• After a period of rest or stable digestion
• In transitional seasons: Spring or Autumn
• After travel or dietary changes
• When symptoms like bloating or fatigue become persistent

Not ideal during:

• Pregnancy or breastfeeding
• Periods of intense stress or sickness
• If digestion is already unstable (severe diarrhea, ulcers, etc.)
  
  

How to Do a Parasite Cleanse (Step-by-Step)

Cleansing the body works best in phases. Each step prepares, supports, and restores your system, helping you feel lighter, clearer, and more in tune with your body.

Step 1: Prepare Your Body (3–7 Days Before)

Before starting your cleanse, prepare your body so it can release gently and effectively.

Focus on:

• Eating light, whole foods; soups, cooked veggies, whole grains, and healthy fats
• Reducing sugar, processed food, alcohol, and dairy
• Staying hydrated, add lemon or sea salt to your water for minerals
• Adding fibre (chia, flaxseed, psyllium husk) to support healthy elimination
• Supporting detox pathways with gentle movement, herbal teas (dandelion, nettle), or castor oil packs
• Using soothing herbs like aloe vera gel, marshmallow root, or slippery elm to calm the gut

Think of this step as clearing the path, preparation makes everything smoother.

Step 2: Start with the Full Moon 

Parasites are most active during the full moon, making this the ideal time to begin.
Track the lunar cycle here.

Use your Dewormer & Anti-Parasitic Elixir:

• Take 3 droppers (30 drops / 2.5ml), 2–3 times daily after meals
• Continue for 7 to 10 days
• Keep your diet clean and simple, with plenty of fibre and fluids

Step 3: Keep a Daily Routine

Consistency is key to allow your body to release and rebalance naturally. 

Tips for daily success:

• Take your elixir around the same time each day
• Drink lots of water throughout the day
• Add a binder (like activated charcoal, bentonite clay, zeolite, or chlorella)
  - Take it 1 hour before or 2 hours after the elixir
  - Start once daily, increase if needed
• Expect gentle cleansing signs like tiredness, bloating, or mild digestive shifts.
• Be sure to rest and hydrate

Binders help absorb toxins, biofilms and heavy metals preventing them from recirculating, making your cleanse smoother and safer.

Understanding Biofilms & Heavy Metals

Parasites rarely live alone. They often hide beneath biofilms, sticky layers of bacteria, metals, and mucus that shield them from the immune system. Breaking down these biofilms is key to an effective cleanse.

Natural biofilm disruptors include enzymes, garlic, clove, black walnut, olive leaf, and oregano. These help expose hidden organisms so the body can eliminate them.

Heavy metals like mercury, lead, or aluminum can also create a safe haven for parasites. They cling together in mutual protection, metals weaken your immunity, while parasites absorb and store toxins.

Using binders such as zeolite, bentonite clay, activated charcoal, or chlorella helps pull these metals and residues out safely. Pairing a binder with your dewormer ensures that what is released actually leaves the body, rather than being reabsorbed.

Step 4: Support Your Cleanse

Support your body’s natural detox pathways so it can do the work with ease.

Try:

• Rest, stretching, or light walks to support circulation and lymph flow
• Drink herbal teas like milk thistle, dandelion, or ginger to support the liver
• Take probiotics or fermented foods to rebalance the gut microbiome
• Eat plenty of fibre and fresh, nourishing meals to keep digestion steady

Be gentle with yourself, your body is in a deep process of renewal.

Step 5: Repeat After Two Weeks 

Once your first cleanse cycle is complete, pause for two weeks, then repeat.

This helps remove newly hatched parasites and ensures a more complete reset.

Continue seasonal cleanses every 3–4 months for ongoing wellbeing and balance.

You can also download our guide on how to do a parasite cleanse here to keep close by during the process. 

 

Why Use the Dewormer & Anti-Parasitic Elixir?

The elixir is made with traditional antiparasitic plants like Artemisia afra (African wormwood), mugwort, and garlic, all known for their ability to help dislodge and release unwanted organisms.

It is gentle, plant-based, and easy to use. No pills or harsh chemicals. Just nature doing what it has always done, reminding the body of its ability to heal.

It is also infused with raw honey, to soothe and nourish the gut lining. The formula was created to be safe for most people, with respect for how the body prefers slow and steady change.

Shop the Dewormer & Anti-Parasitic Elixir 

 

Tips for a Smoother Cleanse

• Start during the Full Moon 
• Support your bowel movements with hydration and fiber
• Rest and listen to your body
• Take breaks if needed
  
• Don’t rush, this process is about long-term balance

 

Final Thoughts

Parasite cleansing is not just about what is removed, but also about what is reclaimed; clarity, energy, and connection to the body’s wisdom.

Choosing to cleanse with intention, especially in rhythm with the moon, is like sweeping the inner house, clearing space for something softer, brighter, and more rooted to come in.

Let the Dewormer & Anti-Parasitic Elixir support this sacred reset. 

With love, 
Caroline Bruce
Co-Founder, PlantCeuticals

 

Frequently Asked Questions:

Can parasite cleansing help with skin issues or bloating?
Yes. Parasites can affect digestion and detox pathways. Releasing them may ease skin irritation, bloating, or even fatigue.

How often should I do a parasite cleanse?
Every 3–4 months is a gentle rhythm, especially if living with pets, traveling, or eating out often.

Is a parasite cleanse safe for everyone?
Most people can tolerate a plant-based cleanse well. Avoid during pregnancy, breastfeeding, or if dealing with severe health conditions unless guided by a health practitioner.

What if no symptoms of parasites are present?
Cleansing is not just for symptoms. It can be a gentle preventative measure, especially during seasonal transitions.

Can children use the Dewormer & Anti-Parasitic elixir?
Always use caution. The elixir is potent, we recommend halving the dose for children.

Do visible parasites come out?
Sometimes. But often the shift is felt more in energy, digestion, and clearer skin rather than in visible signs.